
🌟 Members Only Booking!
Only monthly members can use this option for scheduling their monthly session! Members: If you know what free add on you’d like, please attach it to this appointment. **NO memberships currently available**

Only monthly members can use this option for scheduling their monthly session! Members: If you know what free add on you’d like, please attach it to this appointment. **NO memberships currently available**

Indulge in this all inclusive, complete mind-body reset. You’ll start by receiving a 120 min Ashiatsu/Deep Tissue/Therapeutic massage +cupping +muscle scraping +happy buddha hemp +a scalp massage. Followed by that you’ll receive a full body 60 min Lymphatic Drainage massage with facial lymphatic cupping, as well as an abdominal massage accompanied by castor oil & a hot stone to help with digestion & inflammation. Ear acupuncture is optional! Then you’ll be invited to spend 10 minutes on a Vibration Therapy Plate coupled with Red Light Therapy. Finally you’ll melt away any left over tension or worries for 30 minutes in an Infrared Sauna! Includes water and/or tea & light snacks 🙌🏽 — 3:40min total. Please leave a note of which massage you’d like prior to your Lymphatic Drainage*** (10 mins added incase of bathroom break)a

Experience the ultimate Deep Tissue massage with Ashiatsu, using the therapist's feet for deep, consistent pressure to help pain & better align the body. This depth simply cannot be achieved with a regular hands on massage.

Deep Tissue adds more focused pressure & deeper strokes which help to increase your flexibility & range of motion, while decreasing hypertonic muscles & chronic pain!

Therapeutic Massage will be lighter than a deep tissue, this focuses more on relaxing the nervous system while getting things flowing & releasing tension.

Extend your session 🕰️

With this session you remain fully clothed. You’ll receive Ear Acupuncture & be covered with a weighted blanket, while laying down on a pillow. Then you’ll receive hand & foot reflexology, followed by a light scalp massage & sound bath ✨ (If you’d like to remain in the room alone without the add-ons, that’s fine but the price will not change)

This is for either upper or lower body focus, OR 1-2 areas that you want attention on! Recommended if you’re experiencing tight muscles, tension, pain or “stickiness” in specific areas. (This is NOT full-body, full-body sessions are 90+ minutes)

Promotes deep relaxation, pain/muscle tension relief, reduction in inflammation/swelling, improved circulation, helps you achieve a deeper rest, mental clarity & mood! Every Mama deserves it regularly during pregnancy, highly recommended — not to mention that you get to lay on your belly no matter how far along you are, with the support of this pregnancy bolster 😍 It has holes carved out for your breasts & your belly🤰

Your Lymphatic System contains fluids & toxins that your body needs to get rid of! It can’t drain on its own, so manual drainage with a very light touch/stretch technique can help with that. This helps with bloating/puffiness/general health & wellness. Can be done post surgery for upkeep! Suggested add on: Vibration Therapy.

This TMJD pain relief session includes a neck & face massage to loosen the muscles surrounding your jaw. Then intraoral work is incorporated to melt away tension and/or pain caused from clenching, grinding, previous injury, dental work, car accidents, etc. **Session can range from 30-60 minutes!** Price will be adjusted based on time.

This can be great if you have cramps! Combined with heat therapy is even better. If you have any bloating this massage can decrease that & it can also help if you’ve been struggling with constipation — it will get things moving along. I use Castor Oil for belly.

For children ages 6-17. Parent/Legal Guardian must accompany children who can’t drive themselves. This is great for stress or anxiety that our kids often experience, especially in the older grades. Great for growing pains or healing from injury. Helps range of motion & flexibility for kids in sports!

Enjoy 30 minutes in an Infrared Dry Sauna located in a private room for your complete comfort! (15 mins added for dressing/undressing) IR Saunas are great for relaxation, muscle soreness/recovery, joint stiffness, improving circulation, sweating out toxins & can significantly improve overall health & wellness with long term use! Can be booked alone as a solo or two person session (choose Infrared Sauna as the provider for this option) *Availability varies on a day to day basis, requested time may not be available.

Enjoy 30 minutes in an Infrared Sauna located in a private room for your complete comfort! (15 mins added for dressing/undressing) Light snacks & tea/water will be available to you as well. This can be booked as an add on (choose Katie as provider for this option) a solo session, or a session for two! IR Saunas are great for relaxation, muscle soreness/recovery, joint stiffness, improving circulation, sweating out toxins & can significantly improve overall health & wellness with long term use! *Availability varies on a day to day basis, requested time may not be available.

(Incorporated into your massage session) This is the NADA protocol for Ear Detox Acupuncture. It assists with stress/anxiety relief, helps with addiction/cravings, regulates your internal organs & calms your CNS. It can help release feelings of tension/anger/grief. This is a holistic way to help with healing ❤️🩹

Made with a potent blend of 11% menthol & camphor as well as a heavy helping of organic certified Spagyric full spectrum C*D, this Sports Cream will soothe moderate occasional aches, pains & soreness. Ideal for recovery & reduction of muscle or joint soreness. With a lightweight, smooth, whipped texture, it absorbs quickly without leaving behind a greasy residue. Made with natural ingredients so it doesn’t leave a lingering scent. (CANNOT BE ADDED AS A MONTHLY ADD ON TO MEMBERSHIPS )

Please make a note of which essential oil(s) you prefer!

10-15 mins (not added time) of Ashi during your session to experience before committing to an entire session if you’re unsure!

Jojoba oil is used for the face because it’s the closest oil to our body’s natural oil, with this you can experience relief from any facial or jaw tension (which we all carry a lot of) & scalp/head tension release! Relaxing “dry head spa” tools are included, as well as hands, for your scalp massage 💆🏻

Muscle Scraping or the Graston Technique is used to break up sticky tissue or knotty/tense muscles. It’s a great add on for Deep Tissue sessions or anyone with serious problem areas.

🚨 Improves Mitochondrial health & function. Mitochondria are the "powerhouse" of energy in each cell inside of us. As we age our Mitochondria slows down. It also helps with deep aches/pains in joints/muscles. Helps in recovery after injury or workout, promotes collagen production, anti-aging.

Vibration therapy helps stimulate muscle activation, increases circulation, helps bone health, mobility, balance & relaxation. It also helps to encourage healthy lymphatic fluid movement, suggested after Lymphatic Drainage sessions!

Facial cupping is a healthy, non invasive way to encourage “natural face lift like effects”, reduce wrinkles & face bloat/puffiness, as well as promote brighter/tighter skin and lymphatic drainage!

This adds on a short face massage + a Rose Quartz Guasha & Roller to promote lymphatic drainage, reduction in fine lines, smoother/ brighter skin & stress relief.

Cupping has been used for thousands of years in ancient Chinese & Egyptian medicine. Can help with pain from extra tight muscles/knots & can improve your range of motion. Increases blood flow to problem areas by lifting & decompressing deep connective tissue & muscles.Great for musculoskeletal pain.

🔥🪨 Hot Stones feel amazing! Adding them onto your massage allows me to sink into deeper layers of fascia & muscle. This increases relaxation, enhances sleep, reduces inflammation & more! (Not safe for prenatal clients)

Using a crystal sound bowl that releases vibrational frequencies & sound waves that interact with your body’s natural energy centers or Chakras. It can be relaxing, healing, meditative & release emotional tension or stresses.

🧊 Marble Stones are naturally cold, they absorb heat from the tissue making it a wonderful add on, especially during the hotter months. They’re used on the face, neck & shoulders. They help reduce any puffiness or inflammation, redness, muscle soreness & headaches!

If you’d like a weighted blanket instead of a regular one, add this to your session! Free of charge of course. Weighted blankets can help you feel more at ease, it’s nice if you’re an anxious person or an overthinker! Or if you just like the extra weight, kind of like a hug 💜
your previous selection
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🌟 MEMBERS ONLY BOOKING!
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✨FACTORY RESET✨
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ASHIATSU MASSAGE
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DEEP TISSUE MASSAGE
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THERAPEUTIC/BLENDED MASSAGE
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EXTRA 30 MINUTES!
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EAR DETOX ACUPUNCTURE SESSION
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FOCUSED MASSAGE
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PRENATAL MASSAGE
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FULL BODY LYMPHATIC DRAINAGE
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TMJ RELIEF/INTRAORAL
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ABDOMINAL MASSAGE
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YOUTH MASSAGE
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SAUNA ADD ON ✨
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INFRARED SAUNA ✨
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EAR ACUPUNCTURE ADD ON ✨
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HAPPY BUDDHA HEMP CREAM 2000MG ✨
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AROMATHERAPY ADD ON! ✨
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ASHIATSU SAMPLE ✨
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FACE/SCALP MASSAGE ADD ON!✨
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MUSCLE SCRAPING/GRASTON ADD ON! ✨
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RED LIGHT THERAPY ADD ON! ✨
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VIBRATION THERAPY ADD-ON ✨
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FACIAL CUPPING ADD ON! ✨
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FACIAL GUASHA & ROLLER ADD ON! ✨
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CUPPING ADD ON! ✨
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HOT STONE ADD ON! ✨
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SOUND BATH ADD ON! ✨
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COLD MARBLE STONE ADD ON!✨
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WEIGHTED BLANKET